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Virtual Rehab Coaching
Running + Gait Assessment
Normatec Compression
Muscle Scraping
Cupping
Dry needling
Physical Therapy
Home
Blog
Request appointment
Services
FAQS
Contact us
Virtual Physical THerapy
Running + Gait Assessment
Normatec Compression
Muscle Scraping
Cupping
Dry Needling
Injury Prevention
Physical Therapy
Read Post
Why You Have Shoulder Pain With Bench Pressing (And What to Do About It)
Injury Prevention
,
Pain Management
,
Strength Training
Pain Management
Read Post
How to Relieve Upper Back Stiffness (And How It Contributes to Shoulder Pain)
Pain Management
Read Post
Lower Back Discomfort in Active Adults: 5 Most Common Causes
Injury Prevention
,
Pain Management
Pain Management
Read Post
Hip Flexor Stretching Exercises to Relieve Tightness
Pain Management
,
Recovery
Read Post
My Upper Arm Hurts When I Raise It: What’s Really Going On (and How to Fix It)
Pain Management
,
Strength Training
Pain Management
Read Post
What to do after dry needling? Recovery and Next Steps
Pain Management
,
Recovery