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Virtual Physical Therapy

Running + Gait Assessment

Normatec Compression

Muscle Scraping

Cupping

Dry needling

Injury Prevention

Physical Therapy

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Hip Flexor Stretching Exercises to Relieve Tightness

Pain Management, Recovery

Background picture of someone doing a half kneeling hip flexor stretch for hip flexor tightness

Pain Management

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My Upper Arm Hurts When I Raise It: What’s Really Going On (and How to Fix It)

Pain Management, Strength Training

Someone who is performing an overhead shoulder kettlebell exercise at the gym
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What to do after dry needling? Recovery and Next Steps

Pain Management, Recovery

A patient is lying down on the table getting dry needling done in Denver, CO

Pain Management

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What To Do When Your Lower Back Hurts After Squats

Pain Management

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How to Relieve Neck Pain from Sitting at a Desk

Pain Management

Featured picture for post: how to relieve neck pain from sitting at a desk

Pain Management

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Gym Exercises for Knee Pain

Injury Prevention, Pain Management

Title picture for blog post: The best gym exercises for knee pain
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44 W Louisiana Ave Denver, CO 80223

5455 W 38th Ave 
Wheat Ridge, CO 80212

44 W Louisana AVe. Denver, CO 80223

5455 W 38th Ave
Suite N 
Wheat Ridge, CO 80212

Call/Text

720-506-1549

Email

Email

britni@riseperformanceandpt.com

britni@riseperformanceandpt.com

Days/Hours

Mon/Wed/Friday PM

Monday-Friday by apt only

Locations

South Broadway

Wheat Ridge

Locations

At Rise Performance and Physical Therapy we offer personalized physical therapy services in Denver, CO designed to help you recover faster & get back to doing what you love quicker

Call/Text

720-506-1549

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© 2025 Rise Performance and Physical THerapy, LLC

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South Broadway

Wheat Ridge

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