Virtual 1 on 1 Wellness and Performance Coaching
Wellness and Performance coaching works on decreasing pain and improving performance though mobility work, strength training, and movements based around your goals . With Rise you’re getting fully individualized one on one care and custom plans tailored directly to you and your goals. Want to chat and see if this is right for you, fill out this form and i’ll contact you very soon to chat!
In Person 1 on 1 Concierge Physical Therapy
Are you local to the Boston area? We’re serving the greater Boston area and we travel to you. Session can be conducted in the comfort of your own home or at a local park, track, or court and include corrective exercises based on strength training principles, soft tissue mobilization/manual therapy techniques and full return to sport/activity training. Interested in concierge PT, fill out this form to hop on a discovery call with me!
Soft Tissue Recovery Session
A Soft Tissue Recovery Session is for any active adult who wants to show their body a little extra TLC. This is a full manual therapy session aimed to help relieve those little aches/pains, and help improve overall mobility by decreasing excessive neural input. Must be local to the Boston area. Want to book a recovery session, fill out a form here!
Soft tissue recovery sessions start at $85 per session!
Custom Strength Training or Maintenance Programming
Custom strength training programming designed by a Doctor of Physical Therapy and Strength Coach. If you want to build a solid foundation to set yourself up for a lifetime of movement and exercise, have specific goals you’re trying to reach or want some guidance with maybe lifting for the first time, this is for you! Send me a message and we’ll get started!