Thanks for stopping by! My name is Britni and I am the founder and owner of Rise Performance and Physical Therapy. I started Rise because I have a  passion for helping people break the cycle of chronic pain, prevent injury, and helping educate the public on how to properly set the foundation for living a long healthy active lifestyle 

I’ve been working in the fitness space for over 10 years and i’ve been a physical therapist for over 4 years. I developed a passion for learning about the human body and how it works from a very young age. 

After graduating with my B.S. in Exercise science from Towson University in Towson, MD, I earned my Doctor of Physical Therapy degree from the University of St. Augustine in St. Augustine, Florida. In addition to my DPT degree, I am also a Certified Pain-Free Performance Specialist and Strength Coach. 

When I’m not helping others you can find me traveling and spending time outdoors, enjoying time with friends or family, or on the mountain snowboarding in the winter. 

Whether you are an avid lifter who is trying to get over an injury, weekend warrior wanting to get back to your favorite sport, or simply want some guidance managing restrictions or some nagging aches and pains, I am here to help create a plan that works for you and your lifestyle!